Step 1

Order Meals Online

Select your days. Choose the meals you want. Place your order.

Step 2

Local Delivery

Choose from either home delivery or our free and convenient pick-up locations .

Step 3

Heat and Enjoy!

Heat in microwave for 1 to 3 minutes.


Gourmet Taste

Our culinary chef, Chef Shawn Atkinson, has spent countless hours creating nutrition packed gourmet meals.

We believe that nutrition and taste have to be held to the same high standard in order to maintain a healthy and happy Lifestyle. Our goal is to create meals that fuel your body, but also make you look forward to your next meal.

Hear What Our Customers Have To Say


Great meals , great prices, I have tried many meal prep places and Fit 4 U has to be one of the best .. I highly recommend their meals .. Yummy



Delicious meals. Tastes like they were cooked by a professional chef!



The food is portioned right and the taste is so, so good!! Great selection · Fresh food


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Have a question, comment, or concern?

Visit our Contact page and let us hear your thoughts.